Course Curriculum

7 Sessions

  • 1

    Session 1

    • Pre-Program Survey

    • Introduction

    • Session One

    • Note Regarding Program Completion

    • Shoplifting

    • Theft

    • Fraud

    • Breach of Trust

    • Types of Shoplifting

    • Shoplifting Cycle of Behaviour

    • Examining the Offence

    • Criminal Consequences of Trust, Fraud, and Breaches of Trust

    • Coping Skils

    • Self Care

    • End of Session One
  • 2

    Session 2

    • Introduction

    • Assessment of Behavioural Activities in Daily Life

    • Assessment for Compulsive Shoplifting

    • 10 Quick Questions About Shoplifting

    • Compulsive Shopping

    • Compulsive Shopping Checklist

    • Compulsive Buying Scale

    • Compulsive Hoarding

    • Mindfulness

    • Self Care

    • End of Session Two
  • 3

    Session 3

    • Introduction

    • Motivations Behind Theft Behaviour

    • Underlying Issues of Theft Behaviour

    • Underlying Issues of Theft Behaviour: Questionnaire

    • The Fraud Triangle

    • Reasons Good People Commit Fraud

    • Impulsivity

    • Impulsivity: Discussion Questions

    • Consequences of Theft/Fraud

    • Costs of Shoplifting

    • Effects of Shoplifting Behaviour

    • Shame, Guilt and Addiction

    • Forgiveness

    • Self Compassion

    • Mindfulness

    • Self Care

    • End of Session Three
  • 4

    Session 4

    • Introduction

    • The Healing Process

    • Self Awareness

    • Who Am I?

    • How I See Myself: A Questionnaire

    • Childhood Messages

    • Stages of Grief

    • Early Experiences and Loss

    • Early Influences and Loss: A Questionnaire

    • Our Emotional Needs

    • Assessment of Supports

    • Self Care

    • Mindful Listening

    • End of Session Four
  • 5

    Session 5

    • Introduction

    • Stages of Change

    • Stages of Change Model

    • Transtheoretical Model of Change

    • Helping Yourself

    • Planning for Relapse

    • Sample Contract

    • Taking it One Day at a Time

    • A Plan to Change My Behaviour

    • Reminder!

    • Tips to Prevent Shoplifting

    • Managing Stress and Preventing Relapse

    • Autobiography In Five Short Chapters

    • Self Care

    • Mindful Eating

    • End of Session Five
  • 6

    Session 6

    • Introduction

    • Integrity

    • Ethics Defined: Integrity

    • Integrity Self Assessment

    • Self Care Wheel

    • Your Self Care Wheel

    • Should and Should Nots

    • What is Important to You?

    • Self Care

    • Mindfulness: Journaling

    • End of Session Six
  • 7

    Session 7

    • Introduction

    • Common Warning Signs and How To Cope

    • External vs. Internal Triggers

    • Symptoms of Depression

    • Coping with Depression

    • How to Cope with Depression

    • Things That Have Changed in the Past 12 Months

    • Self Care

    • Mindful Seeing

    • End of Session Seven
  • 8

    Session 8

    • Introduction

    • Relapse Prevention Plan

    • Fear Ladder

    • My Maintenance Plan

    • Your Assignment: Time to Brag!

    • Self Care

    • Mindful Music

    • Program Evaluation

    • End of Session Eight