Course curriculum

  • 1

    Session One

    • Pre-Program Survey

    • Black Wellness - Introduction

    • Self-Discovery

    • The Impact of Racism

    • Self-Love & Self-Care

  • 2

    Session Two

    • Welcome Back

    • Stress Management

    • Coping With Stress

  • 3

    Session Three

    • Welcome Back

    • Navigating Intersectionality & Identity

  • 4

    Session Four

    • Welcome Back

    • Health Equity & Access

  • 5

    Session Five

    • Welcome Back

    • Community Support

    • Program Completion